I had an amazing time hosting and event with CycleBar in Livingston, NJ for a class we branded "Spin Don't Sit Saturday." Fitness Expert...

I am all about trying new workouts. I think it is SO important to switch things up in order for your body to show results. I have heard...

I had a wonderful time hosting Athleta's Mix it Up event. We talked fashion that can take you from the gym to brunch to cocktails with...